Many of my clients come in feeling overwhelmed, stuck, or unsure how to move forward. What they truly want is to feel grounded, connected, and more trusting of themselves.

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I offer a space to slow down, tune in, and reconnect with who you are. I use brain and body-based approaches like EMDR, IFS, and Mindfulness—tailoring treatment to your unique needs and goals. I’ll always explain new modalities and never push anything you're uncomfortable with.

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I’ve practiced EMDR since 2021 and became certified in 2023. My holistic approach looks at the whole person—including sleep, movement, nutrition, and environment—as essential parts of healing.